Our Day Program for Adults focuses on interpersonal relationship struggles, emotional regulation, life transitions, trauma, safety, and developing coping skills. Through evidenced-based treatment models in Attachment Theory, Cognitive-Behavioral Therapy (CBT), and Sensorimotor Psychotherapy, individuals increase their sense of calm and gain self-confidence in all areas of their lives. The Adult Day Program includes group, individual, and family therapy. It is our goal to stay on top of the latest research and strive to offer a comprehensive curriculum for group therapy and we add new groups to keep the information we provide fresh. Here are examples of some of the groups we offer for the Adult Day Program:
- Process
- Didactic/Psychoeducation
- Meditation/self-soothing
- Coping Skills
- Sleep Hygiene and Nutrition
- Art/music therapy
The typical length of stay or course of treatment for the Adult Day Program is 4-6 weeks. Your treatment team will work with you to create an individualized treatment plan to outline your personal goals and progress.
Adult Evening Program (IOP)
Monday, Wednesday, Thursday 5:30 pm – 8:30 pm
Our Intensive Outpatient Program, commonly known as IOP, is a step beyond weekly individual therapy. Our Intensive Outpatient Treatment Program is designed for individuals who are in need of a structured setting in which to work towards overcoming symptoms of mental health, behavioral health and/or substance abuse concerns.
Our Evening Program is offered to Adults. If you or a loved one needs more than individual or weekly therapy with the goal to increase coping skills, our Evening Program may be the right fit. The Evening Program attends 3 nights a week for 3 hours each (total of 9 hours a week) and it fits perfectly with an individual’s day-time work schedule. Through the evidenced-based treatment model, Dialectical Behavior Therapy (DBT), individuals will develop new skills to manage painful emotions and decrease conflict in relationships. The Evening Program approaches therapy in a group setting presented by licensed therapists. Individuals in the program have access to a medication evaluation and management by a board-certified psychiatrist. Attendees of the Evening Program are encouraged to continue their weekly appointments with their established outpatient therapist and if one has not obtained an individual outpatient therapist while in the Evening Program, we will provide referrals to aid in that process. Our Evening Program follows the 4 DBT modules and each module is 2 weeks. Groups offered include:
- Mindfulness
- Interpersonal Effectiveness
- Distress Tolerance
- Emotion Regulation
The total length of stay for Evening Program is about 8 weeks. Your treatment team will work with you to create an individualized treatment plan to outline your personal goals and progress.
